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tGetting the Sunday scaries? Ruminating thoughts and an overactive mind, thinking about the week ahead?
Join me on zoom for a gentle, Sunday evening journaling session. We’ll meet once a month. A space to meet as you are, with no expectations.
Bring a cuppa or a glass of wine, be in your pyjamas if you prefer. This is 45 minutes for you.
We’ll arrive with gentle intention setting. I’ll explain parts journalling and then we’ll get into this practice. There may be some emotional release, all is welcome. There is no forced sharing and no awkward introductions.
Hopefully you’ll go away feeling lighter at the end of our time together, ready for the week ahead.
tGetting the Sunday scaries? Ruminating thoughts and an overactive mind, thinking about the week ahead?
Join me on zoom for a gentle, Sunday evening journaling session. We’ll meet once a month. A space to meet as you are, with no expectations.
Bring a cuppa or a glass of wine, be in your pyjamas if you prefer. This is 45 minutes for you.
We’ll arrive with gentle intention setting. I’ll explain parts journalling and then we’ll get into this practice. There may be some emotional release, all is welcome. There is no forced sharing and no awkward introductions.
Hopefully you’ll go away feeling lighter at the end of our time together, ready for the week ahead.